What I offer
How I can help you discover just how powerful your body can be
1:2:1 Nutritional Therapy Consultations
These are available in a series of nutritionally-wrapped ‘packages’ (see Specifics below) and offer bespoke, in-depth and confidential 1:2:1 Consultations between you and Eat Drink Think Nutrition Registered Nutritional Therapy Practitioner Kate Taylor (mBANT, rCNHC). During your Nutritional Therapy Consultations we will discuss your personal nutrition, diet & lifestyle needs. Your Initial Consultation will last for 90 minutes, with each of your Follow-up Consultations lasting for 60 minutes.
After every Consultation you will be sent an evidence-based, collaborative and uniquely personalised Health Optimisation Plan recommending tips & tools to empower you to make and sustain diet & lifestyle changes to support and improve your health & wellbeing.
Specialist functional medicine tests and/or dietary supplements may form part of your recommended post-Consultation actions. These recommendations are optional and will only be made when they are considered therapeutically necessary to more accurately pinpoint what might be underlying your health imbalances, and/or provide optimal nutritional support.
Consultations can be held Online or face-to-face in Oxfordshire (Henley-on-Thames).
Please note that single standalone Consultations are not offered outside of your complimentary 30 minute Discovery Chat.
Click here to enquire for further details.
“ Kate … I found you very knowledgeable and inspiring about nutrition. ” - JILL
“ I've had a great time working on my nutrition with Kate … my health and energy were in bad shape, but with a clear focus we were able to bring my energy levels back up through diet, and life is back to normal. Working with Kate on my nutrition has been a great experience, something that could have been daunting became very easy and manageable and I felt very supported throughout the whole experience. ” - KITTY
“ … a big thank you to you Kate, my daughter had a very good experience. The bounce is back in her voice … she feels you are giving her fresh hope of starting a calmer life in relation to her skin. ” - ADRIAN
“ My lovely Nutritionist Kate not only helps me to figure out what to eat, but she also helps me sustain a good relationship with my diet. She administers nutrition advice in a manner that encourages healthy eating behaviours and lifestyle sustainability. She is very friendly and easy to talk to. I highly recommend Kate to anyone who is looking for a Nutritionist. ” - FUNDA
“ … I sought help from Kate with my skin health … and what a help she was! Kate applied her knowledge and expertise to my specific diet, skin and nutrition issues, equipping me not only to know what I needed to remove from my diet but also what I could include to better help my body cope … After working with Kate, I have a better understanding of my diet, body, and my skin, and my flare ups have been shorter in length and severity.” - NIKKI
“… [Kate has] inspired me to start cooking fresh food from scratch to support my health and nutrition.” - SARA
Sk’intuition Nutrition Programmes
This is a twelve week Nutritional Therapy Programme sculpted around your specific skin requirements.
We will meet fortnightly for 60 minute consultations over twelve weeks to discuss nutrition, diet, lifestyle measures to repair & rejuvenate your skin health. After each consultation you will receive recommendations to guide you through your Skin’tuition Nutrition Programme.
Optional dietary supplements, functional medicine tests, and/or skin product information may be discussed during your Consultations if this is suitable for your personal skin’quirements.
Similar to 1:2:1 Consultations, every Consultation is confidential and can be held online as well as in-person.
Pantry Purifications
If coordinating and consolidating your kitchen cupboards feels overwhelming, this is the service for you.
Pantry Purifications will take place in your home and will involve 2.5 hours of discussion, negotiation and reorganisation of your food storage areas to help alleviate some of the decision-making and time pressures accompanying meal preparation, henceforth enabling you to make the most efficient and healthful food choices.
No prior preparation is necessary for this service.
Corporate Presentations
Whether you are finding yourself frequently fatigued before setting foot through the office door in the morning, battling to remain alert after lunch, or struggling to switch off at weekends, Eat Drink Think Nutrition® Registered Nutritionist Kate Taylor (rCNHC, mBANT) offers ideas to help you and your team regain and retain motivation and productivity through straightforward nutrition, diet and lifestyle approaches.
Talks will last for 45 minutes with an optional 15 minutes for questions, and can be presented in-person at your premise or remotely via an encrypted online platform.
In order to ascertain which nutritional topic is most suitable for you and your team, a discussion between you and Eat Drink Think Nutrition® Registered Nutritionist Kate Taylor (rCNHC, mBANT) will be necessary before your presentation.
“ Kate, thank you so much for the presentation … our team really enjoyed it and learned a lot - in fact I’m eating a ‘greener banana’ as we speak. ” - CATHY
Specifics
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Available Online and face-to-face in Henley-on-Thames (Oxfordshire).
Discover’e-mail: FREE – hooray; get in touch today!
For Client’s diagnosed with Alzheimer’s Disease, GOLD Packages are strongly advisable.
Single Consultations are not available. In preference to this, Consultation Packages offered are:
BRONZE - a 90 minute Initial Consultation + three 60 minute Follow-up Consultations.
A taster of Nutritional Therapy; laying the foundations for diet and lifestyle recommendations to empower you to achieve a sustainable status quo tailored to your health needs.
SILVER - a 90 minute Initial Consultation + six 60 minute Follow-up Consultations.
A serving of Nutritional Therapy; consolidating diet and lifestyle recommendations to guide, support and empower you on route to achieving a diet and lifestyle routine that is practicable & sustainable.
GOLD - a 90 minute Initial Consultation + ten 60 minute Follow-up Consultations.
A plateful of Nutritional Therapy; devising robust, sustainable diet & lifestyle recommendations to revolutionise your approach to achieving the optimal health, lifestyle and wellbeing you aspire to.
Optional functional medicine testing and/or dietary supplements may be discussed during your consultations if there is a therapeutic need for them.
Prices start from £495. Please get in touch for more details, quoting the package, format (in-person / online) and the location you require your Consultation to be held.
Consultations are typically spaced four weeks apart, therefore up to two mid-Consultation emails or 20 minute Zoom catch-ups can be requested for no additional cost.
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Available in-person in Henley-on-Thames (Oxfordshire), Horsham (West Sussex) and Online.
Discover’e-mail: FREE – hooray; get in touch today!
Every Programme will take the format of:
Twelve weeks in duration
Six 60 minute Consultations
Fortnightly 1:2:1 Consultations divided into themes including diet, lifestyle, supplement, product and cooking/recipe reviews.
£650
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Available in-person within your own home (limited to certain postcode areas, please enquire for further details).
Discover’e-mail: FREE – hooray; get in touch today!
2.5 hour Pantry Purification; prices start from £250 depending on distance travelled.
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Available in-person at your corporate premise.
Initial enquiry by Discover’e-mail: FREE – hooray; get in touch today!
45 minute Presentation + an optional 15 minutes for questions.
Prices start from £250 and vary according to audience capacity and location.
Please quote your preferred location (onsite or online) in your initial enquiry.
Presentation subject matter content will be discussed upon confirmation.
Full payment for all Eat Drink Think Nutrition® services is due 72 hours prior to your Nutritional Therapy service.
Payment details can be found in your Terms of Engagement document which will be sent to you upon confirmation of your booking.
Your Terms of Engagement must be signed and returned a minimum of 72 hours before the commencement of your Nutritional Therapy service.
If cancellation occurs more than 72 hours in advance of your Nutritional Therapy service this is fully refundable or you will be offered the option to reschedule.
If cancellation occurs less than 72 in advance of your Nutritional Therapy service, rescheduling options will be discussed but regrettably any payment made cannot be refunded.
So, whether you are looking to revitalise your personal health or your kitchen cupboards, or if you are hungering after a lunch break with a difference; eat drink think nutrit’inate action today by e-mailing info@eatdrinkthinknutrition.co.uk or completing the Contact Form to discuss your specific requirements.
Regrettably, Clients with Cancer, renal dysfunction or disordered eating cannot be accepted. Should any of these areas be of particular concern, Eat Drink Think Nutrition® Registered Nutritional Therapy Practitioner will refer you to a specialist expert.