NUTRITION FOR SKIN HEALTH

  • Has your skin inexplicably worsened in its appearance and you just can’t work out why?

  • Or, have you had lifelong skin condition which, despite you best efforts, you have never been able to resolve?

  • Do you constantly try to hide your skin through perceived anxiety about external judgements?

  • Does your skin cause you sleepless nights from itching and anguish?

  • Are you disheartened by creams/tablets which temporarily calm a flare only for your skin to return to its poorly state?

  • Do you yearn for your skin not to be a constant distraction affecting your self-confidence and self-esteem?

  • Do you simply want to stop scratching!

I hear you, I understand you, and I can help you!

Clients coming to Registered Nutritionist Kate at Eat Drink Think Nutrition® are motivated by an acute sense of self-consciousness over their skin, and feeling that they have tried everything they are now ready to prioritise their skin health; making sometimes challenging but always sustainable changes to their diet and lifestyle.

By bringing together a combination of nourishing foods, sustainable dietary habits, lifestyle modifications and targeted functional medicine tests (where & when they will add value and clarity) Kate offers Programmes of 1:2:1 Consultations dedicated to nurturing your skin health.

Your skin is your largest organ and is often a ‘mirror’ of your overall health. Therefore, your Nutritional Therapy Programme will seek to discover the root cause(s) of your skin-based symptoms, with detailed and personalised analysis of your health history, your symptoms and the how’s-and-why’s they are not clearing. At its core, every skin health Nutritional Therapy Programme with Kate at Eat Drink Think Nutrition® has the aim of rejuvenating your skin, calming and minimising flares, and banishing the awkwardness & unpredictability often associated with skin.

Nutritional Therapy also offers the invaluable luxury of 1:2:1 time, so when you persevere with your skin health nutrition programme the improvements in your skin and often overall health radiate their own rewards.