NUTRITION FOR SKIN HEALTH
Do you have a skin condition which, despite you best efforts, you have never been able to work out precisely what makes your skin flare?
Do you constantly try to hide your skin through perceived anxiety about external judgements?
Does your skin cause you sleepless nights from itching and anguish?
Are you disheartened by creams/tablets which temporarily calm a flare only for your skin to return to its poorly state?
Do you yearn for your skin not to be a constant distraction affecting your confidence?
Do you simply want to stop scratching?
Clients coming to Registered Nutritionist Kate at Eat Drink Think Nutrition® are motivated by an acute sense of self-consciousness over their skin, and feeling that they have tried everything they are now ready to prioritise their skin health; making sometimes challenging but always sustainable changes to their diet and lifestyle.
By bringing together a combination of nourishing foods, sustainable dietary habits, lifestyle modifications and targeted functional medicine tests (where & when they will add value and clarity) Kate offers Programmes of 1:2:1 Consultations dedicated to nurturing your skin health.
Your skin is your largest organ and is often a ‘mirror’ of your overall health. Therefore, your Nutritional Therapy Programme will seek to discover the root cause(s) of your skin-manifesting symptoms, with detailed and personalised analysis of your health history and the how’s-and-why’s your skin symptoms are not subsiding.
At its core, every skin health Nutritional Therapy Programme with Kate at Eat Drink Think Nutrition® has the aim of rejuvenating your skin, calming and minimising flares, and banishing the awkwardness & unpredictability often associated with skin.
Nutritional Therapy also offers the invaluable luxury of 1:2:1 time, so when you persevere with your skin health nutrition programme the improvements in your skin and often overall health radiate their own rewards.